Thursday, March 28, 2024
D iabetes is such a broad topic! I have personally noticed that the general public doesn’t know much about it, other than “you have to be on insulin.” Or, “you got it because you’re fat.” Both are incorrect. So, I have chosen...
My take on “What the Health” For those of you who haven’t seen it yet, watch it and let me know what it makes you think   - 5 - Documentary Point:  Chicken is not healthier than beef, it has almost the same...
Being raised by a pilot turned realtor, and an interior designer became a realtor. I was taught early on that it's always about LOCATION!                  TRAVELING  is NO DIFFERENT! I have had the privilege...
american football

American Football!

T he most popular sport in the USA! like as American Football About 1M high school, you wear. 70K collegiate and 2000 professional participants yearly. And yes, all physical activity is beneficial! And even team sports have beneficial effects on...
Are your joints getting stiffer? Is your back or neck pain troubling you? Are you struggling with an eating disorder or drug addiction? Do you face problems with concentration and decreased energy levels? Are you battling anxiety, depression, fibromyalgia,...
Food is everywhere, and I am sure many of you have heard the phrase "you are what you eat".? I don't like this phrase. It makes food the enemy. And the food is your friend.✓ Today we will get into what...
Commercial Pilots and Health Concerns In today’s day and age, about 8 million people use planes on any given day.   More than 3 billion people use jets to travel, but we often forget the real protagonists in these stories—the pilots....
Dr.Vero

We All Have Dreams

          ⭐️ We all have dreams. ⭐️ Even children have them. Dreams of becoming like mom or dad, of being a pilot/weatherman/doctor like my nephew lol.. like being a ballerina-food scientist-doctor like my niece.✓ And who are we? But the...
Let’s talk about something I know we all love… SLEEP! 
I have a friend who lives in Switzerland and recently participated in the Geneva triathlon.  After congratulating him, he said he was pleased, mainly because he did it on a purely vegan diet.  I was a bit shocked that he...

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