Friday, March 29, 2024
My take on “What the Health” For those of you who haven’t seen it yet, watch it and let me know what it makes you think   - 5 - Documentary Point:  Chicken is not healthier than beef, it has almost the same...
Commercial Pilots and Health Concerns In today’s day and age, about 8 million people use planes on any given day.   More than 3 billion people use jets to travel, but we often forget the real protagonists in these stories—the pilots....
Let’s talk about something I know we all love… SLEEP! 
Tips For First Year Of Family Medicine Residency: Congratulations! You've graduated medical school and MATCHED into a Family Medicine Residency Program. You made it! You've worked hard, taken your exams, and broken your booty to get to where you are...
Food is everywhere, and I am sure many of you have heard the phrase "you are what you eat".? I don't like this phrase. It makes food the enemy. And the food is your friend.✓ Today we will get into what...
D iabetes is such a broad topic! I have personally noticed that the general public doesn’t know much about it, other than “you have to be on insulin.” Or, “you got it because you’re fat.” Both are incorrect. So, I have chosen...
american football

American Football!

T he most popular sport in the USA! like as American Football About 1M high school, you wear. 70K collegiate and 2000 professional participants yearly. And yes, all physical activity is beneficial! And even team sports have beneficial effects on...
I'm about 3 days away from starting the Family Medicine Residency here in Alabama, so I've decided to write this post to help all of those who will be participating in the 2020 Match. Joining in the 2020 Match...
Dr.Vero

We All Have Dreams

          ⭐️ We all have dreams. ⭐️ Even children have them. Dreams of becoming like mom or dad, of being a pilot/weatherman/doctor like my nephew lol.. like being a ballerina-food scientist-doctor like my niece.✓ And who are we? But the...
Being raised by a pilot turned realtor, and an interior designer became a realtor. I was taught early on that it's always about LOCATION!                  TRAVELING  is NO DIFFERENT! I have had the privilege...

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