Monday, March 25, 2024
Let’s talk about something I know we all love… SLEEP! 
Are your joints getting stiffer? Is your back or neck pain troubling you? Are you struggling with an eating disorder or drug addiction? Do you face problems with concentration and decreased energy levels? Are you battling anxiety, depression, fibromyalgia,...
Dr.Vero

We All Have Dreams

          ⭐️ We all have dreams. ⭐️ Even children have them. Dreams of becoming like mom or dad, of being a pilot/weatherman/doctor like my nephew lol.. like being a ballerina-food scientist-doctor like my niece.✓ And who are we? But the...
I'm about 3 days away from starting the Family Medicine Residency here in Alabama, so I've decided to write this post to help all of those who will be participating in the 2020 Match. Joining in the 2020 Match...
Being raised by a pilot turned realtor, and an interior designer became a realtor. I was taught early on that it's always about LOCATION!                  TRAVELING  is NO DIFFERENT! I have had the privilege...
Commercial Pilots and Health Concerns In today’s day and age, about 8 million people use planes on any given day.   More than 3 billion people use jets to travel, but we often forget the real protagonists in these stories—the pilots....
american football

American Football!

T he most popular sport in the USA! like as American Football About 1M high school, you wear. 70K collegiate and 2000 professional participants yearly. And yes, all physical activity is beneficial! And even team sports have beneficial effects on...
Food is everywhere, and I am sure many of you have heard the phrase "you are what you eat".? I don't like this phrase. It makes food the enemy. And the food is your friend.✓ Today we will get into what...
I have a friend who lives in Switzerland and recently participated in the Geneva triathlon.  After congratulating him, he said he was pleased, mainly because he did it on a purely vegan diet.  I was a bit shocked that he...
My take on “What the Health” For those of you who haven’t seen it yet, watch it and let me know what it makes you think   - 5 - Documentary Point:  Chicken is not healthier than beef, it has almost the same...

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